So I go from very good week, to decent week. I'm not going to berate myself because three days of workouts is more than I used to get in before this challenge and weight watchers. But this week, I do want to strive to get back to that five days. while I doubt I will ever be an exercise enthusiast, I do like the feeling of being in shape. Not walking up two flights of stairs and getting winded.
Saturday - 3 miles
Sunday - 0 miles
Monday - 0 miles
Tuesday - 3 miles
Wednesday - 0 miles
Thursday - 0 miles
Friday - 2 miles
Total for the week (Saturday-Friday) is 8 miles.
Goals for this week: get exercise in, even if it's just a short walk in the morning and one in the evening.
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