Today Jamie asks:
courtesy of we heart it
“To insure good health: Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.” - William Londen
i wish to stop planning and fretting and waiting for tomorrow to get my head and body in order. I seem to live for the perpetual tomorrow and there is no reason for it. I do much better with right now on everything else, why wouldn't my health be the same?
I wish to put as much energy into improving my mental and physical health as I do worrying about the myriad of ways I fail at these things.
I can do it.
What do you wish for?
As you wish for yourself, so I truly wish for you also...