Today Jamie asks:
courtesy of we heart it
I wish to make time for my health. I want to get back to regularly exercising and planning meals so that I can control what goes into my body. I was doing so well for awhile, then I hit some trouble and fell apart. But over the past few weeks, I've picked myself up, brushed myself clean of the debris of the last wreck, and am ready to get back to it. I joined SparkPeople, since that's free and seems to have a great community. I've researched some not-too-hard recipes that I can make. Now it's just about giving myself the time to do these things for myself.