First, I did a guest post over at the 100 Mile Fitnesss Challenge on my own approach to exercise - loathing and terror. It can be found here. It's nothing mind blowing, but I appreciate Trish giving me the opportunity to share my feelings on such things.
Second, I tried the Biggest Loser Weight Loss Yoga last night and am now feeling it. I do not believe it is fair to add push-ups into yoga. I think that is cheating. If I knew Bob Harper, I would tell him so and run away before he could make me do jumping jacks. I've also come to realize that for someone who used to be a dancer, I'm quite inflexible and lack any grace whatsoever. On the dvd, the people, even the guys, move easily, practically flowing, from one move to another, while I'm stumbling around like a lunatic. Hopefully, this will get better with time, but my ego is a little bruised. Stupid yoga.