Week #4 (January 22nd - January 28th)
Jan. 22 = 4 miles
Jan. 23 = 5 miles
Jan. 24 = 0 miles
Jan. 25 = 3 miles
Jan. 26 = 0 miles
Jan. 27 = 2 miles
Jan. 28 = 0 miles
Total miles for week # 4 = 14 miles
Again with only four days of workouts and my workout on Wednesday night was one of those where I just couldn't break through the wall. You know that feeling. Usually about 10-15 minutes in, your muscles are fine and while it's work (hence the working out), it gets easier and not so hard on the body/mind. But Wednesday, my knee started to hurt, i felt slighly nauseous and I just felt funky about the workout, so I didn't do much. And I ended up not working out yesterday - first anniversary of my mom's death and I decided to wallow a little bit instead of what I probably should've done.
Oh well, it's a learning process. And 14 miles isn't so bad. I'm just hoping tonight when I workout, I don't feel that wall again. Or at least that I'm able to bust through it.
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