December 12 – Body Integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)
Earlier in the year, before I managed to hurt my leg and got completely thrown off my routine, I think I had found a bit of integration as far as allowing myself to feel a bit more comfortable in my own skin. Alas, it didn't last at the time and I'm slowly attempting to get back to that point.
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